Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
712m |
2:20.0 |
1:38.3 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,000m |
15:35.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,069m |
5:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
19:54.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
3,036m |
12:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
2,974m |
12:00.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/23/23 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,000m |
3:38.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,000m |
3:45.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
4,000m |
15:19.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,133m |
5:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
41:10.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
23:48.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
1,000m |
4:31.3 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,368m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,000m |
23:41.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,000m |
4:12.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
8:11.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,500m |
5:42.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|