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Log

Date Workout Score Ave Comments Action
10/30/24 v4000m/4:00r...3 12,000m 2:01.4 View workout
10/29/24 v5:00/0:30r...10 12,273m 2:02.2 View workout
10/29/24 5:00 1,136m 2:12.0 View workout
10/27/24 10000m 41:15.4 2:03.7 View workout
10/26/24 3x10:00/3:00r 7,470m 2:00.4 View workout
10/25/24 v4000m/4:00r...5 10,500m 2:01.2 View workout
10/24/24 6000m 24:04.4 2:00.3 View workout
10/24/24 1000m 4:15.3 2:07.6 View workout
10/23/24 3x4000m/4:00r 49:46.4 2:04.4 View workout
10/22/24 1:05 167m 3:16.7 View workout
10/22/24 10x5:00/0:30r 11,928m 2:05.7 View workout
10/22/24 5:00 1,012m 2:28.2 View workout
10/21/24 10000m 41:58.6 2:05.9 View workout
10/19/24 v3:00/0:30r...28 15,281m 2:03.6 View workout
10/19/24 5:00 958m 2:36.5 View workout
10/18/24 v3:00/0:30r...20 10,965m 2:03.1 View workout
10/18/24 1000m 4:39.9 2:19.9 View workout
10/16/24 5x10:00/0:30r 12,040m 2:04.5 View workout
10/15/24 10000m 42:03.5 2:06.1 View workout
10/14/24 2x250m/0:30r 1:47.7 1:47.7 View workout
10/14/24 2x750m/1:30r 5:49.9 1:56.6 View workout
10/14/24 2x1500m/3:00r 12:18.2 2:03.0 View workout
10/14/24 6000m 24:39.1 2:03.2 View workout
10/11/24 10000m 41:23.1 2:04.1 View workout
10/10/24 3:06 761m 2:02.3 View workout