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Log

Date Workout Score Ave Comments Action
11/16/24 6x500m/0:30r 11:31.8 1:55.3 View workout
11/16/24 6x1000m/0:30r 23:37.9 1:58.1 View workout
11/16/24 1000m 4:15.9 2:07.9 View workout
11/15/24 6004m 24:28.3 2:02.2 View workout
11/15/24 2:00 474m 2:07.1 View workout
11/14/24 10000m 40:46.2 2:02.3 View workout
11/13/24 4:40 1,005m 2:19.3 View workout
11/13/24 2x1000m/1:00r 7:48.8 1:57.2 View workout
11/13/24 v4000m/4:00r...1 4,000m 1:59.1 View workout
11/13/24 1000m 4:40.1 2:20.0 View workout
11/12/24 10000m 41:55.9 2:05.7 View workout
11/12/24 5:00 1,127m 2:13.0 View workout
11/11/24 2004m 8:21.5 2:05.1 View workout
11/09/24 1:00:00 13,960m 2:08.9 View workout
11/08/24 30:00 7,406m 2:01.5 View workout
11/07/24 10000m 40:52.5 2:02.6 View workout
11/04/24 1:19 161m 4:05.3 View workout
11/04/24 5x0:20/0:40r 499m 1:40.2 View workout
11/04/24 v20:00/3:30r...3 8,762m 1:59.8 View workout
11/04/24 12:59 2,826m 2:17.9 View workout
11/04/24 v10:00/0:30r...5 12,066m 2:04.3 View workout
11/02/24 v3:00/0:30r...28 15,390m 2:02.8 View workout
11/02/24 5:00 1,121m 2:13.8 View workout
10/31/24 v3:00/0:30r...12 6,622m 2:02.3 View workout
10/31/24 5:00 1,014m 2:27.9 View workout