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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrea Lijoi

Log

Date Distance Time Pace Comments Action
11/21/24 9,167m 36:00.0 1:57.8 View workout
11/21/24 1,000m 4:26.2 2:13.1 View workout
11/20/24 14,458m 1:00:00.0 2:04.4 View workout
11/18/24 2,502m 10:00.0 1:59.9 View workout
11/18/24 8,768m 35:00.0 1:59.7 View workout
11/18/24 2,116m 10:19.3 2:26.3 View workout
11/18/24 6,000m 25:33.3 2:07.7 View workout
11/16/24 1,000m 5:15.6 2:37.8 View workout
11/16/24 3,000m 11:31.8 1:55.3 View workout
11/16/24 6,000m 23:37.9 1:58.1 View workout
11/16/24 1,000m 4:15.9 2:07.9 View workout
11/15/24 6,004m 24:28.3 2:02.2 View workout
11/15/24 474m 2:00.5 2:07.1 View workout
11/14/24 10,000m 40:46.2 2:02.3 View workout
11/13/24 1,005m 4:40.0 2:19.3 View workout
11/13/24 2,000m 7:48.8 1:57.2 View workout
11/13/24 4,000m 15:53.1 1:59.1 View workout
11/13/24 1,000m 4:40.1 2:20.0 View workout
11/12/24 10,000m 41:55.9 2:05.7 View workout
11/12/24 1,127m 5:00.0 2:13.0 View workout