Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/24 |
1,000m |
4:15.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/23/24 |
12,000m |
49:46.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
167m |
1:05.7 |
3:16.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
11,928m |
50:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
1,012m |
5:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
10,000m |
41:58.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/19/24 |
15,281m |
1:03:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/19/24 |
958m |
5:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,965m |
45:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
12,040m |
50:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
42:03.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/14/24 |
500m |
1:47.7 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,500m |
5:49.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,000m |
12:18.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
6,000m |
24:39.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/11/24 |
10,000m |
41:23.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
761m |
3:06.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
1,000m |
4:18.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,996m |
45:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|