Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
2,004m |
8:21.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
13,960m |
1:00:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/08/24 |
7,406m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
10,000m |
40:52.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
161m |
1:19.0 |
4:05.3 |
RowErg |
Hwt |
View workout
|
11/04/24 |
499m |
1:40.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
11/04/24 |
8,762m |
35:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,826m |
12:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/04/24 |
12,066m |
50:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/02/24 |
15,390m |
1:03:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/02/24 |
1,121m |
5:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,622m |
27:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,014m |
5:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/30/24 |
12,000m |
48:35.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
12,273m |
50:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
1,136m |
5:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
10,000m |
41:15.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/26/24 |
7,470m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,500m |
42:26.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
6,000m |
24:04.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|