Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/24 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:28.1 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,000m |
15:51.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/15/24 |
10,000m |
42:07.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
7,181m |
30:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,169m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/07/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
01/07/24 |
6,000m |
26:39.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/06/24 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
6,952m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/02/24 |
10,438m |
45:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,000m |
23:42.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
1,000m |
4:40.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
6,000m |
24:47.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
9,384m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,000m |
42:38.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
7,087m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|