Andrea Lijoi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
10,324m |
45:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
12/25/23 |
7,071m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/24/23 |
9,825m |
45:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
6,000m |
23:36.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,000m |
24:10.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/19/23 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
6,000m |
24:10.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
8:34.2 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/09/23 |
9,668m |
40:00.0 |
2:04.1 |
RowErg |
Hwt |
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|
10/02/23 |
10,000m |
41:53.4 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
8:20.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/10/23 |
500m |
1:46.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,000m |
15:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/05/23 |
523m |
2:39.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
08/05/23 |
1,250m |
4:26.3 |
1:46.5 |
RowErg |
Hwt |
View workout
|