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Log

Date Distance Time Pace Comments Action
04/17/23 5,506m 25:24.9 2:18.4 View workout
04/17/23 5,008m 22:29.3 2:14.7 View workout
04/15/23 34,204m 2:37:41.6 2:18.3 View workout
04/15/23 8,003m 36:54.8 2:18.3 View workout
04/14/23 14,111m 1:04:44.0 2:17.6 View workout
04/14/23 44,033m 1:36:58.0 2:12.1

Gymet

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04/13/23 17,002m 1:16:06.3 2:14.2 View workout
04/12/23 15,019m 1:07:05.5 2:14.0 View workout
04/12/23 32,254m 1:10:04.0 2:10.3

Gymet

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04/10/23 22,001m 1:40:44.8 2:17.3 View workout
04/10/23 5,000m 21:20.6 2:08.0 View workout
04/10/23 16,103m 35:01.0 2:10.4

Gymet efter Långrodd

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04/09/23 15,006m 1:10:31.7 2:21.0

Trött o sliten🥱🚣

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04/08/23 12,503m 53:26.0 2:08.2

Roddmaskin efter cykel på gymet🚣

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04/08/23 25,122m 52:23.0 2:05.1

Gymet före rodd

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04/07/23 23,005m 1:44:25.2 2:16.1 View workout
04/07/23 2,060m 9:35.0 2:19.5

Avrodd

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04/06/23 27,097m 56:00.0 2:03.9

På gymet direkt efter säsongens bästa 10000m rodd.🚴💪

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04/06/23 10,000m 41:50.0 2:05.5

På gymet
Första 5k 22:35
Andra 5k 19:15🚣

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04/05/23 11,006m 53:16.0 2:25.1

Gymet
Ont🥺

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