Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/23 |
7,003m |
32:10.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
03/22/23 |
12,583m |
59:33.0 |
2:21.9 |
RowErg |
Lwt |
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|
03/22/23 |
12,345m |
30:09.0 |
2:26.5 |
BikeErg |
|
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|
03/21/23 |
10,002m |
45:09.2 |
2:15.4 |
RowErg |
Lwt |
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|
03/21/23 |
10,002m |
42:07.8 |
2:06.3 |
RowErg |
Lwt |
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|
03/21/23 |
25,000m |
50:27.0 |
2:01.0 |
BikeErg |
|
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|
03/20/23 |
14,003m |
1:02:46.8 |
2:14.4 |
RowErg |
Lwt |
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|
03/19/23 |
2,121m |
10:03.6 |
2:22.2 |
RowErg |
Lwt |
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|
03/19/23 |
10,001m |
44:14.8 |
2:12.7 |
RowErg |
Lwt |
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|
03/19/23 |
32,566m |
1:05:50.0 |
2:01.2 |
BikeErg |
|
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|
03/18/23 |
18,005m |
1:23:34.5 |
2:19.2 |
RowErg |
Lwt |
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|
03/18/23 |
7,503m |
34:56.5 |
2:19.7 |
RowErg |
Lwt |
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|
03/18/23 |
20,000m |
43:35.0 |
2:10.7 |
BikeErg |
|
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|
03/17/23 |
15,502m |
1:10:33.1 |
2:16.5 |
RowErg |
Lwt |
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|
03/17/23 |
38,003m |
1:16:01.0 |
2:00.0 |
BikeErg |
|
View workout
|
03/16/23 |
30,501m |
2:18:36.7 |
2:16.3 |
RowErg |
Lwt |
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|
03/16/23 |
26,000m |
57:32.0 |
2:12.7 |
BikeErg |
|
View workout
|
03/15/23 |
12,506m |
53:36.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/14/23 |
10,003m |
46:50.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
03/13/23 |
7,003m |
32:13.7 |
2:18.0 |
RowErg |
Lwt |
View workout
|