Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
1,223m |
6:00.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
03/04/23 |
35m |
0:14.2 |
3:22.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
10,321m |
45:00.0 |
2:10.8 |
RowErg |
Lwt |
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|
03/02/23 |
12,355m |
53:12.0 |
2:09.1 |
RowErg |
Lwt |
View workout
|
02/28/23 |
16,009m |
1:12:58.9 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/27/23 |
10,004m |
43:11.2 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,003m |
20:38.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
02/26/23 |
9,001m |
39:24.7 |
2:11.3 |
RowErg |
Lwt |
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|
02/26/23 |
3,002m |
12:23.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/25/23 |
7,103m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
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|
02/24/23 |
1,198m |
5:16.7 |
2:12.1 |
RowErg |
Lwt |
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|
02/24/23 |
1,002m |
4:03.8 |
2:01.6 |
RowErg |
Lwt |
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|
02/24/23 |
1,002m |
4:07.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
02/24/23 |
3,000m |
14:06.2 |
2:21.0 |
RowErg |
Lwt |
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|
02/23/23 |
6,711m |
30:02.3 |
2:14.2 |
RowErg |
Lwt |
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|
02/23/23 |
2,004m |
8:06.5 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/23/23 |
2,009m |
8:59.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/21/23 |
7,083m |
30:03.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/20/23 |
12,123m |
53:04.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
02/19/23 |
2,004m |
9:20.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|