Roger Rivell
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/05/23 |
6,001m |
26:56.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
| 02/05/23 |
2,005m |
9:05.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
| 02/05/23 |
3,075m |
14:03.3 |
2:17.1 |
RowErg |
Lwt |
View workout
|
| 02/04/23 |
10,503m |
45:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
| 01/31/23 |
31,002m |
2:22:43.3 |
2:18.1 |
RowErg |
Lwt |
View workout
|
| 01/30/23 |
22,005m |
1:40:45.2 |
2:17.3 |
RowErg |
Lwt |
View workout
|
| 01/30/23 |
6,023m |
27:03.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
10,002m |
44:18.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
| 01/29/23 |
14,004m |
1:03:57.6 |
2:17.0 |
RowErg |
Lwt |
View workout
|
| 01/28/23 |
11,000m |
48:10.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
| 01/28/23 |
2,000m |
9:18.0 |
2:19.5 |
SkiErg |
|
View workout
|
| 01/28/23 |
20,000m |
36:27.0 |
1:49.3 |
BikeErg |
|
View workout
|
| 01/27/23 |
27,183m |
2:00:04.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
2,122m |
10:02.1 |
2:21.8 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
7,001m |
29:57.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
1,000m |
3:53.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
500m |
1:45.6 |
1:45.6 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
2,134m |
10:00.0 |
2:20.5 |
RowErg |
Lwt |
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|
| 01/24/23 |
15,008m |
1:08:30.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
| 01/23/23 |
20,000m |
39:02.0 |
1:57.1 |
BikeErg |
|
View workout
|
