Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
16,004m |
1:11:25.2 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/05/23 |
10,506m |
46:51.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
01/05/23 |
15,000m |
35:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
01/04/23 |
20,000m |
1:31:48.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/04/23 |
18,000m |
44:54.8 |
2:29.7 |
BikeErg |
|
View workout
|
01/03/23 |
9,502m |
42:15.1 |
2:13.3 |
RowErg |
Lwt |
View workout
|
01/03/23 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/03/23 |
40,000m |
1:19:10.0 |
1:58.7 |
BikeErg |
|
View workout
|
01/02/23 |
7,507m |
33:25.9 |
2:13.6 |
RowErg |
Lwt |
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|
01/02/23 |
6,001m |
25:54.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/01/23 |
2,207m |
9:55.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/01/23 |
5,002m |
20:55.7 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/01/23 |
2,403m |
9:55.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
01/01/23 |
2,607m |
11:05.7 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/31/22 |
4,362m |
20:02.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/31/22 |
2,001m |
8:34.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/31/22 |
1,500m |
6:12.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/31/22 |
2,005m |
8:03.0 |
2:00.4 |
RowErg |
Lwt |
View workout
|
12/31/22 |
2,209m |
9:57.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/30/22 |
12,003m |
51:14.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|