Roger Rivell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/22 |
7,202m |
32:41.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Lwt |
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|
12/04/22 |
3,000m |
12:54.3 |
2:09.0 |
RowErg |
Lwt |
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|
12/03/22 |
9,200m |
40:03.0 |
2:10.5 |
RowErg |
Lwt |
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|
11/30/22 |
11,500m |
50:03.0 |
2:10.5 |
RowErg |
Lwt |
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|
11/29/22 |
4,002m |
17:48.9 |
2:13.5 |
RowErg |
Lwt |
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|
11/29/22 |
10,006m |
44:03.7 |
2:12.1 |
RowErg |
Lwt |
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|
11/29/22 |
36,112m |
1:10:03.0 |
1:56.3 |
BikeErg |
|
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|
11/28/22 |
7,003m |
31:37.2 |
2:15.4 |
RowErg |
Lwt |
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|
11/28/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Lwt |
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|
11/28/22 |
15,000m |
36:20.0 |
2:25.3 |
BikeErg |
|
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|
11/27/22 |
6,000m |
26:22.0 |
2:11.8 |
SkiErg |
|
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|
11/25/22 |
4,202m |
18:25.0 |
2:11.4 |
RowErg |
Lwt |
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|
11/25/22 |
10,000m |
41:25.4 |
2:04.2 |
RowErg |
Lwt |
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|
11/24/22 |
4,400m |
20:02.4 |
2:16.6 |
RowErg |
Lwt |
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|
11/24/22 |
6,000m |
25:56.5 |
2:09.7 |
RowErg |
Lwt |
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|
11/24/22 |
2,006m |
8:49.5 |
2:11.9 |
RowErg |
Lwt |
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|
11/24/22 |
32,458m |
55:23.0 |
1:42.3 |
BikeErg |
|
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|
11/22/22 |
999m |
4:04.6 |
2:02.4 |
RowErg |
Lwt |
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|
11/22/22 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|