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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/02/22 2,206m 10:06.1 2:17.3 View workout
08/02/22 5,004m 20:47.7 2:04.6 View workout
08/02/22 2,005m 8:57.7 2:14.0 View workout
08/01/22 10,010m 43:50.0 2:11.3 View workout
07/31/22 2,000m 8:06.0 2:01.5 View workout
07/31/22 25,603m 1:52:39.2 2:12.0

Långpass 🚣🥵

 View workout
07/28/22 3,001m 13:42.2 2:16.9 View workout
07/28/22 2,000m 7:53.0 1:58.2 View workout
07/28/22 2,022m 7:58.2 1:58.2 View workout
07/28/22 2,018m 8:39.9 2:08.8 View workout
07/27/22 13,750m 1:00:00.0 2:10.9

Segt idag efter långpasset igår🚣🤪

 View workout
07/26/22 23,548m 1:58:06.6 2:30.4 View workout
07/23/22 8,007m 34:32.5 2:09.4 View workout
07/18/22 10,602m 44:06.0 2:04.7 View workout
07/17/22 2,601m 12:03.7 2:19.1 View workout
07/17/22 10,003m 43:43.1 2:11.1 View workout
07/17/22 1,999m 8:22.2 2:05.6 View workout
07/16/22 6,000m 27:22.0 2:16.8 View workout
07/15/22 5,001m 22:18.7 2:13.8 View workout
07/15/22 4,003m 16:35.9 2:04.3 View workout