Roger Rivell

Log

Date Distance Time Pace Comments Action
07/15/22 2,258m 10:00.0 2:12.8 View workout
07/14/22 10,500m 44:33.0 2:07.2 View workout
07/13/22 6,003m 26:54.6 2:14.4 View workout
07/13/22 1,997m 8:15.3 2:04.0 View workout
07/12/22 28,000m 2:05:48.0 2:14.7 View workout
07/06/22 6,003m 26:39.4 2:13.2 View workout
07/06/22 4,000m 16:58.6 2:07.3 View workout
07/06/22 2,003m 8:36.6 2:08.9 View workout
07/04/22 10,500m 46:03.0 2:11.5

Blev en dryg mil efter corepasset och styrketräningen🚣

View workout
07/03/22 7,600m 32:57.2 2:10.0 View workout
07/03/22 3,000m 11:49.6 1:58.2 View workout
07/01/22 10,500m 46:03.0 2:11.5

Hittade ett gym på semestern med concept2 maskiner i Nyköping 👍🚣

View workout
06/29/22 2,004m 8:30.9 2:07.4 View workout
06/29/22 10,008m 44:34.8 2:13.6 View workout
06/29/22 10,007m 43:21.5 2:09.9 View workout
06/28/22 8,503m 37:25.5 2:12.0 View workout
06/28/22 4,004m 16:49.0 2:05.9 View workout
06/25/22 4,004m 17:41.1 2:12.5 View workout
06/25/22 5,011m 21:37.3 2:09.4 View workout
06/25/22 3,007m 12:33.8 2:05.3 View workout