charles daigre
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
2,857m |
5:00.0 |
1:45.0 |
BikeErg |
|
View workout
|
03/16/21 |
3,006m |
8:16.3 |
2:45.1 |
BikeErg |
|
View workout
|
03/14/21 |
1,018m |
3:32.4 |
3:28.6 |
BikeErg |
|
View workout
|
03/14/21 |
3,433m |
14:48.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,322m |
6:40.2 |
2:31.3 |
RowErg |
Hwt |
View workout
|
03/13/21 |
2,524m |
6:55.2 |
2:44.5 |
BikeErg |
|
View workout
|
03/13/21 |
5,380m |
10:00.0 |
1:51.5 |
BikeErg |
|
View workout
|
03/13/21 |
2,514m |
6:14.8 |
2:29.0 |
BikeErg |
|
View workout
|
03/12/21 |
5,065m |
20:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/11/21 |
10,000m |
24:23.6 |
2:26.3 |
BikeErg |
|
View workout
|
03/10/21 |
1,485m |
5:28.8 |
3:41.4 |
BikeErg |
|
View workout
|
03/10/21 |
5,526m |
10:00.0 |
1:48.5 |
BikeErg |
|
View workout
|
03/10/21 |
1,895m |
4:53.5 |
2:34.8 |
BikeErg |
|
View workout
|
03/09/21 |
7,593m |
20:00.0 |
2:38.0 |
BikeErg |
|
View workout
|
03/09/21 |
3,011m |
13:27.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/08/21 |
14,277m |
35:00.0 |
2:27.0 |
BikeErg |
|
View workout
|
03/07/21 |
12,375m |
30:00.0 |
2:25.4 |
BikeErg |
|
View workout
|
03/05/21 |
583m |
2:04.4 |
3:33.3 |
BikeErg |
|
View workout
|
03/05/21 |
6,778m |
14:31.5 |
2:08.5 |
BikeErg |
|
View workout
|
03/03/21 |
19,106m |
45:00.0 |
2:21.3 |
BikeErg |
|
View workout
|