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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Swanson

Log

Date Distance Time Pace Comments Action
02/12/24 586m 3:00.0 2:33.5 View workout
02/12/24 2,682m 13:30.0 2:31.0 View workout
02/12/24 1,813m 10:00.0 2:45.4 View workout
02/11/24 408m 2:39.1 3:14.9

Cooldown
app.erg.zone

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02/11/24 42,195m 3:17:43.5 2:20.5

Crazy In Love Erg Marathon - Crazy In Love Erg Marathon
app.erg.zone/w/U3g4zR…

 View workout
02/09/24 596m 3:00.0 2:31.0 View workout
02/09/24 3,205m 14:30.0 2:15.7 View workout
02/09/24 1,870m 10:00.0 2:40.4 View workout
02/09/24 589m 3:00.0 2:32.8 View workout
02/09/24 3,244m 14:00.0 2:09.4 View workout
02/09/24 1,911m 10:00.0 2:36.9 View workout
02/07/24 606m 3:00.0 2:28.5 View workout
02/07/24 3,085m 14:00.0 2:16.1 View workout
02/07/24 1,906m 10:00.0 2:37.3 View workout
02/07/24 1,150m 5:41.3 2:28.3 View workout
02/05/24 609m 3:00.0 2:27.7 View workout
02/05/24 3,089m 14:00.0 2:15.9 View workout
02/05/24 1,891m 10:00.0 2:38.6 View workout
02/05/24 627m 3:00.0 2:23.5 View workout
02/05/24 3,221m 14:00.0 2:10.3 View workout