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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
12/08/23 565m 3:00.0 2:39.2 View workout
12/08/23 2,858m 12:40.0 2:12.9 View workout
12/08/23 1,879m 10:00.0 2:39.6 View workout
12/07/23 568m 3:00.0 2:38.4 View workout
12/07/23 3,349m 15:00.0 2:14.3 View workout
12/07/23 1,918m 10:00.0 2:36.4 View workout
12/06/23 624m 3:00.0 2:24.2 View workout
12/06/23 3,174m 15:00.0 2:21.7 View workout
12/06/23 1,897m 10:00.0 2:38.1 View workout
12/05/23 601m 3:00.0 2:29.7 View workout
12/05/23 2,912m 12:00.0 2:03.6 View workout
12/05/23 1,953m 10:00.0 2:33.6 View workout
12/04/23 570m 3:00.0 2:37.8 View workout
12/04/23 3,189m 15:00.0 2:21.1 View workout
12/04/23 1,812m 10:00.0 2:45.5 View workout
12/04/23 595m 3:00.0 2:31.2 View workout
12/04/23 3,310m 15:00.0 2:15.9 View workout
12/04/23 1,895m 10:00.0 2:38.3 View workout
12/01/23 574m 3:00.0 2:36.7 View workout
12/01/23 2,793m 12:00.0 2:08.8 View workout