Tim Swanson

Log

Date Workout Score Ave Comments Action
01/28/25 v3:00/r...1 559m 2:41.0 View workout
01/28/25 v2:00/r...12 3,029m 2:18.6 View workout
01/28/25 10:00 1,831m 2:43.8 View workout
01/27/25 v3:00/r...1 515m 2:54.7 View workout
01/27/25 v2:00/r...12 2,994m 2:20.2 View workout
01/27/25 10:00 1,848m 2:42.3 View workout
01/24/25 v3:00/r...1 548m 2:44.2 View workout
01/24/25 v0:40/0:20r...20 2,402m 2:03.9 View workout
01/24/25 10:00 1,878m 2:39.7 View workout
01/22/25 5:00 1,021m 2:26.9

Cooldown
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01/22/25 v0:25/0:20r...13 1,548m 1:47.7

1/20 Power Sprints - CRASH B Training by Power Rowing
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01/22/25 10:00 2,051m 2:26.2

Warmup
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01/20/25 v3:00/r...1 548m 2:44.2 View workout
01/20/25 v2:00/r...12 3,164m 2:12.7 View workout
01/20/25 10:00 1,928m 2:35.6 View workout
01/17/25 v3:00/r...1 512m 2:55.7 View workout
01/17/25 v0:20/r...29 3,182m 2:16.7 View workout
01/17/25 10:00 1,849m 2:42.2 View workout
01/17/25 v3:00/r...1 464m 3:13.9 View workout
01/17/25 v2:00/r...16 3,338m 2:23.7 View workout
01/17/25 10:00 1,862m 2:41.1 View workout
01/14/25 5:00 929m 2:41.4

Cooldown
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01/14/25 v0:50/r...19 2,798m 2:05.5

1/14 Medium Rows and Sprints - CRASH B Training by Power Rowing
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01/14/25 10:00 2,110m 2:22.1

Warmup
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01/13/25 v3:00/r...1 525m 2:51.4 View workout