Tim Swanson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/26/24 |
3,750m |
10:00.0 |
1:20.0 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
599m |
3:00.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
3,254m |
15:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
1,901m |
10:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
615m |
3:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
2,716m |
12:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
| 01/24/24 |
3,562m |
10:00.0 |
1:24.2 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
600m |
3:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
3,009m |
14:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
1,847m |
10:00.0 |
2:42.4 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
1,008m |
5:00.0 |
2:28.8 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
3,454m |
14:20.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
| 01/19/24 |
2,292m |
10:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
3,483m |
16:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
1,891m |
10:00.0 |
2:38.6 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
1,047m |
5:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
2,695m |
9:40.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
| 01/17/24 |
1,857m |
10:00.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
| 01/15/24 |
630m |
3:00.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
| 01/15/24 |
3,159m |
14:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
