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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
09/20/24 575m 3:00.0 2:36.5 View workout
09/20/24 2,199m 10:20.0 2:20.9 View workout
09/20/24 1,832m 10:00.0 2:43.7 View workout
09/20/24 568m 3:00.0 2:38.4 View workout
09/20/24 3,076m 13:30.0 2:11.6 View workout
09/20/24 1,828m 10:00.0 2:44.1 View workout
09/19/24 600m 3:00.0 2:30.0 View workout
09/19/24 2,383m 10:20.0 2:10.0 View workout
09/19/24 1,842m 10:00.0 2:42.8 View workout
09/17/24 3,079m 13:30.0 2:11.5 View workout
09/17/24 1,831m 10:00.0 2:43.8 View workout
09/16/24 559m 3:00.0 2:41.0 View workout
09/16/24 2,949m 13:30.0 2:17.3 View workout
09/16/24 1,791m 10:00.0 2:47.5 View workout
09/13/24 561m 3:00.0 2:40.4 View workout
09/13/24 2,620m 12:30.0 2:23.1 View workout
09/13/24 1,793m 10:00.0 2:47.3 View workout
09/13/24 544m 3:00.0 2:45.4 View workout
09/13/24 2,727m 12:30.0 2:17.5 View workout
09/13/24 1,653m 10:00.0 3:01.4 View workout