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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Tim Swanson

Log

Date Distance Time Pace Comments Action
07/22/24 1,863m 10:00.0 2:41.0 View workout
07/22/24 587m 3:00.0 2:33.3 View workout
07/22/24 2,328m 11:00.0 2:21.7 View workout
07/22/24 1,862m 10:00.0 2:41.1 View workout
07/18/24 573m 3:00.0 2:37.0 View workout
07/18/24 2,509m 11:00.0 2:11.5 View workout
07/18/24 1,913m 10:00.0 2:36.8 View workout
07/16/24 617m 3:00.0 2:25.8 View workout
07/16/24 3,073m 14:00.0 2:16.6 View workout
07/16/24 1,796m 10:00.0 2:47.0 View workout
07/15/24 587m 3:00.0 2:33.3 View workout
07/15/24 2,818m 14:00.0 2:29.0 View workout
07/15/24 1,795m 10:00.0 2:47.1 View workout
07/15/24 571m 3:00.0 2:37.6 View workout
07/15/24 3,072m 14:00.0 2:16.7 View workout
07/15/24 1,805m 10:00.0 2:46.2 View workout
07/12/24 567m 3:00.0 2:38.7 View workout
07/12/24 2,544m 12:30.0 2:27.4 View workout
07/12/24 1,894m 10:00.0 2:38.3 View workout
07/11/24 578m 3:00.0 2:35.7 View workout