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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Tim Swanson

Log

Date Distance Time Pace Comments Action
09/06/24 534m 3:00.0 2:48.5 View workout
09/06/24 2,810m 14:00.0 2:29.4 View workout
09/06/24 1,862m 10:00.0 2:41.1 View workout
09/06/24 545m 3:00.0 2:45.1 View workout
09/06/24 3,035m 14:00.0 2:18.3 View workout
09/06/24 1,886m 10:00.0 2:39.0 View workout
09/05/24 568m 3:00.0 2:38.4 View workout
09/05/24 3,038m 14:00.0 2:18.2 View workout
09/05/24 1,845m 10:00.0 2:42.6 View workout
09/04/24 534m 3:00.0 2:48.5 View workout
09/04/24 2,665m 12:00.0 2:15.0 View workout
09/04/24 1,860m 10:00.0 2:41.2 View workout
08/30/24 569m 3:00.0 2:38.1 View workout
08/30/24 2,549m 12:00.0 2:21.2 View workout
08/30/24 1,867m 10:00.0 2:40.6 View workout
08/29/24 582m 3:00.0 2:34.6 View workout
08/29/24 2,828m 12:00.0 2:07.2 View workout
08/29/24 1,852m 10:00.0 2:41.9 View workout
08/27/24 568m 3:00.0 2:38.4 View workout
08/27/24 3,105m 14:30.0 2:20.0 View workout