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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
11/08/21 514m 3:03.9 2:58.8 View workout
11/04/21 1,011m 6:48.8 3:22.1 View workout
11/04/21 894m 4:00.0 2:14.2 View workout
11/04/21 5,003m 23:06.0 2:18.5 View workout
11/04/21 511m 3:08.2 3:04.1 View workout
10/25/21 1,007m 6:04.1 3:00.7 View workout
10/25/21 5,746m 26:03.9 2:16.0 View workout
10/25/21 526m 3:19.2 3:09.3 View workout
10/17/21 1,745m 10:03.9 2:53.0 View workout
10/17/21 5,018m 23:09.1 2:18.4 View workout
10/17/21 516m 3:08.3 3:02.4 View workout
10/15/21 1,513m 8:18.7 2:44.8 View workout
10/15/21 3,000m 13:17.9 2:12.9 View workout
10/15/21 534m 3:06.1 2:54.2 View workout
10/14/21 1,110m 7:29.7 3:22.5 View workout
10/14/21 5,000m 23:01.8 2:18.1 View workout
10/14/21 479m 3:06.1 3:14.2 View workout
10/12/21 7,152m 36:23.3 2:32.6 View workout
10/11/21 6,374m 32:15.6 2:31.8 View workout
10/05/21 6,012m 31:48.5 2:38.7 View workout