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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
11/06/23 1,014m 6:29.9 3:12.2 View workout
11/06/23 4,024m 20:07.4 2:30.0 View workout
11/06/23 804m 5:07.9 3:11.4 View workout
11/04/23 642m 5:05.8 3:58.1 View workout
11/04/23 3,660m 18:46.6 2:33.9 View workout
11/04/23 1,761m 15:00.0 4:15.5 View workout
11/04/23 844m 5:05.8 3:01.1 View workout
11/03/23 1,515m 10:03.8 3:19.2 View workout
11/03/23 3,111m 15:00.0 2:24.6 View workout
11/03/23 462m 3:08.7 3:24.2 View workout
11/02/23 4,000m 19:51.3 2:28.9 View workout
11/02/23 661m 4:36.7 3:29.3 View workout
03/29/23 490m 3:11.7 3:15.6 View workout
03/29/23 3,743m 19:00.0 2:32.2 View workout
03/29/23 480m 3:06.1 3:13.8 View workout
03/27/23 1,027m 7:29.1 3:38.6 View workout
03/27/23 6,018m 30:00.0 2:29.5 View workout
03/27/23 485m 3:05.2 3:10.9 View workout
03/25/23 4,000m 17:57.6 2:14.7 View workout
03/25/23 481m 3:06.6 3:13.9 View workout