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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
11/28/22 9,437m 45:00.0 2:23.0 View workout
11/28/22 796m 5:00.0 3:08.4 View workout
11/27/22 2,042m 12:03.2 2:57.0 View workout
11/27/22 2,500m 11:55.9 2:23.1 View workout
11/27/22 3,006m 15:55.1 2:38.8 View workout
11/23/22 2,702m 16:07.2 2:58.9 View workout
11/23/22 3,000m 13:15.5 2:12.5 View workout
11/23/22 2,033m 10:35.4 2:36.2 View workout
11/22/22 2,206m 13:27.8 3:03.0 View workout
11/22/22 5,000m 24:47.1 2:28.7 View workout
11/20/22 1,509m 9:31.2 3:09.2 View workout
11/20/22 2,734m 12:00.0 2:11.6 View workout
11/20/22 1,021m 5:05.1 2:29.4 View workout
11/19/22 1,142m 7:33.0 3:18.3 View workout
11/19/22 4,141m 20:00.0 2:24.8 View workout
11/19/22 2,017m 10:25.4 2:35.0 View workout
11/17/22 1,187m 7:40.7 3:14.0 View workout
11/17/22 3,750m 17:12.2 2:17.6 View workout
11/17/22 2,017m 10:33.6 2:37.0 View workout
11/15/22 1,359m 8:19.7 3:03.8 View workout