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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
03/22/23 5,000m 23:32.9 2:21.2 View workout
03/22/23 467m 3:06.9 3:20.1 View workout
03/20/23 418m 3:22.0 4:01.6 View workout
03/20/23 10,000m 49:40.2 2:29.0 View workout
03/20/23 488m 3:06.8 3:11.3 View workout
03/19/23 1,007m 6:54.8 3:25.9 View workout
03/19/23 3,000m 13:34.5 2:15.7 View workout
03/19/23 1,261m 6:45.3 2:40.7 View workout
03/18/23 3,598m 20:07.2 2:47.7 View workout
03/16/23 5,441m 30:08.1 2:46.1 View workout
03/15/23 4,256m 23:52.3 2:48.2 View workout
12/07/22 1,315m 8:17.2 3:09.0 View workout
12/07/22 2,966m 13:00.0 2:11.4 View workout
12/07/22 1,018m 5:55.4 2:54.5 View workout
12/05/22 1,510m 9:04.2 3:00.1 View workout
12/05/22 5,000m 23:44.3 2:22.4 View workout
11/30/22 2,259m 13:52.7 3:04.3 View workout
11/30/22 2,692m 12:00.0 2:13.7 View workout
11/30/22 2,017m 11:04.1 2:44.6 View workout
11/28/22 1,107m 7:15.0 3:16.4 View workout