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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
03/25/21 1,437m 7:53.0 2:44.5 View workout
03/25/21 6,769m 31:26.7 2:19.3 View workout
03/22/21 1,079m 5:46.7 2:40.6 View workout
03/22/21 5,200m 21:47.8 2:05.7 View workout
03/22/21 565m 3:06.1 2:44.6 View workout
03/21/21 5,474m 24:00.0 2:11.5 View workout
03/21/21 538m 3:06.8 2:53.6 View workout
03/18/21 5,000m 21:26.3 2:08.6 View workout
03/18/21 535m 3:06.7 2:54.4 View workout
03/15/21 1,125m 6:12.7 2:45.6 View workout
03/15/21 6,000m 26:43.0 2:13.5 View workout
03/15/21 573m 3:05.3 2:41.6 View workout
03/14/21 1,159m 6:12.4 2:40.6 View workout
03/14/21 5,499m 24:00.0 2:10.9 View workout
03/14/21 545m 3:06.7 2:51.2 View workout
03/09/21 1,079m 6:26.6 2:59.1 View workout
03/09/21 5,993m 27:51.6 2:19.4 View workout
03/05/21 1,117m 6:24.7 2:52.2 View workout
03/05/21 6,000m 26:32.1 2:12.6 View workout
03/05/21 550m 3:03.8 2:47.0 View workout