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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
12/25/20 9,080m 40:00.0 2:12.1 View workout
12/25/20 616m 3:16.5 2:39.4 View workout
12/20/20 3,013m 14:59.9 2:29.3 View workout
12/20/20 5,594m 24:00.0 2:08.7 View workout
12/20/20 705m 3:55.4 2:46.9 View workout
12/19/20 1,105m 5:54.0 2:40.1 View workout
12/19/20 8,000m 35:26.4 2:12.9 View workout
12/19/20 603m 3:06.8 2:34.8 View workout
12/18/20 1,010m 5:25.6 2:41.1 View workout
12/18/20 7,500m 32:41.1 2:10.7 View workout
12/18/20 580m 3:05.6 2:40.0 View workout
12/15/20 1,118m 5:52.6 2:37.6 View workout
12/15/20 7,156m 30:00.0 2:05.7 View workout
12/15/20 568m 3:05.4 2:43.2 View workout
12/14/20 2,039m 9:47.2 2:23.9 View workout
12/14/20 5,596m 23:00.0 2:03.3 View workout
12/14/20 613m 3:16.5 2:40.2 View workout
12/12/20 1,314m 6:47.8 2:35.1 View workout
12/12/20 6,000m 26:06.1 2:10.5 View workout
12/12/20 569m 3:07.7 2:44.9 View workout