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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
12/11/20 1,513m 8:20.6 2:45.4 View workout
12/11/20 10,000m 45:18.9 2:15.9 View workout
12/11/20 569m 3:05.5 2:43.0 View workout
12/09/20 1,277m 6:39.2 2:36.3 View workout
12/09/20 8,446m 40:00.0 2:22.0 View workout
12/09/20 532m 3:06.1 2:54.9 View workout
12/08/20 1,206m 6:10.1 2:33.4 View workout
12/08/20 1,595m 6:51.9 2:09.1 View workout
12/08/20 5,869m 25:00.0 2:07.7 View workout
12/08/20 615m 3:19.4 2:42.1 View workout
12/06/20 2,114m 10:27.3 2:28.3 View workout
12/06/20 4,299m 18:00.0 2:05.6 View workout
12/06/20 578m 3:09.7 2:44.1 View workout
12/05/20 2,522m 12:34.1 2:29.5 View workout
12/05/20 5,620m 24:00.0 2:08.1 View workout
12/05/20 574m 3:06.4 2:42.3 View workout
12/03/20 2,365m 12:03.1 2:32.8 View workout
12/03/20 100m 0:19.7 1:38.5 View workout
12/03/20 7,071m 32:00.0 2:15.7 View workout
12/03/20 574m 3:16.0 2:50.7 View workout