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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
12/02/20 1,615m 7:31.4 2:19.7 View workout
12/02/20 2,845m 14:01.7 2:27.9 View workout
12/02/20 6,342m 28:00.0 2:12.4 View workout
12/02/20 555m 3:04.9 2:46.5 View workout
12/01/20 1,020m 5:17.0 2:35.3 View workout
12/01/20 10,000m 43:49.1 2:11.4 View workout
12/01/20 553m 3:05.3 2:47.5 View workout
11/30/20 5,593m 24:00.0 2:08.7 View workout
11/30/20 523m 3:06.5 2:58.2 View workout
11/26/20 851m 5:05.9 2:59.7 View workout
11/26/20 9,000m 40:30.8 2:15.0 View workout
11/26/20 620m 3:23.1 2:43.7 View workout
11/25/20 3,000m 14:04.9 2:20.8 View workout
11/25/20 6,000m 26:16.1 2:11.3 View workout
11/25/20 571m 3:06.3 2:43.1 View workout
11/24/20 512m 3:08.7 3:04.2 View workout
11/24/20 2,500m 11:56.7 2:23.3 View workout
11/24/20 5,474m 24:00.0 2:11.5 View workout
11/24/20 505m 3:04.7 3:02.8 View workout
11/23/20 1,511m 8:59.6 2:58.5 View workout