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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
11/09/20 10,000m 49:32.7 2:28.6 View workout
11/09/20 479m 3:07.4 3:15.6 View workout
11/08/20 1,105m 6:04.8 2:45.0 View workout
11/08/20 10,000m 44:48.9 2:14.4 View workout
11/08/20 516m 3:09.3 3:03.4 View workout
11/05/20 13,004m 1:00:07.1 2:18.6 View workout
11/05/20 490m 3:08.9 3:12.7 View workout
11/04/20 1,063m 5:07.8 2:24.7 View workout
11/04/20 6,000m 24:47.0 2:03.9 View workout
11/04/20 421m 3:03.3 3:37.6 View workout
11/03/20 1,105m 5:07.3 2:19.0 View workout
11/03/20 100m 0:19.9 1:39.5 View workout
11/03/20 6,582m 31:26.5 2:23.3 View workout
11/03/20 452m 3:04.9 3:24.5 View workout
10/30/20 1,116m 5:09.1 2:18.4 View workout
10/30/20 6,937m 30:00.0 2:09.7 View workout
10/30/20 367m 2:04.7 2:49.8 View workout
10/28/20 1,088m 5:06.6 2:20.9 View workout
10/28/20 5,800m 28:01.2 2:24.9 View workout
10/27/20 1,037m 5:07.9 2:28.4 View workout