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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
11/23/20 1,987m 9:24.8 2:22.1 View workout
11/23/20 6,145m 30:00.0 2:26.4 View workout
11/23/20 518m 3:03.9 2:57.5 View workout
11/16/20 410m 2:17.8 2:48.0 View workout
11/16/20 12,303m 1:00:06.3 2:26.5 View workout
11/16/20 515m 3:04.4 2:59.0 View workout
11/15/20 2,167m 11:03.7 2:33.1 View workout
11/15/20 3,497m 15:00.0 2:08.6 View workout
11/15/20 540m 3:04.1 2:50.4 View workout
11/14/20 1,905m 10:07.0 2:39.3 View workout
11/14/20 5,659m 24:00.0 2:07.2 View workout
11/14/20 523m 3:07.1 2:58.8 View workout
11/12/20 1,012m 5:34.7 2:45.3 View workout
11/12/20 8,000m 36:36.5 2:17.2 View workout
11/12/20 514m 3:04.7 2:59.6 View workout
11/11/20 601m 3:42.3 3:04.9 View workout
11/11/20 1,126m 5:00.0 2:13.2 View workout
11/11/20 10,000m 46:25.0 2:19.2 View workout
11/11/20 489m 3:03.4 3:07.5 View workout
11/09/20 1,238m 6:53.9 2:47.1 View workout