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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
08/04/20 521m 3:05.0 2:57.5 View workout
08/02/20 1,147m 5:08.4 2:14.4 View workout
08/02/20 1,791m 6:40.0 1:51.6 View workout
08/02/20 513m 3:03.4 2:58.7 View workout
07/27/20 1,012m 4:44.4 2:20.5 View workout
07/27/20 6,000m 30:04.0 2:30.3 View workout
07/27/20 508m 3:02.8 2:59.9 View workout
07/24/20 617m 3:07.4 2:31.8 View workout
07/24/20 2,000m 8:16.6 2:04.1 View workout
07/24/20 3,501m 15:00.0 2:08.5 View workout
07/24/20 529m 3:11.6 3:01.0 View workout
07/21/20 1,108m 5:31.7 2:29.6 View workout
07/21/20 6,959m 30:00.0 2:09.3 View workout
07/21/20 525m 3:04.0 2:55.2 View workout
07/18/20 584m 3:04.3 2:37.7 View workout
07/18/20 5,629m 24:00.0 2:07.9 View workout
07/18/20 529m 3:00.8 2:50.8 View workout
07/15/20 2,000m 8:14.8 2:03.7 View workout
07/15/20 3,809m 16:59.2 2:13.7 View workout
07/15/20 573m 3:07.5 2:43.6 View workout