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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerhard Faltyn

Log

Date Distance Time Pace Comments Action
01/11/21 1,515m 7:37.2 2:30.8 View workout
01/11/21 4,098m 18:03.0 2:12.1 View workout
01/11/21 614m 3:06.7 2:32.0 View workout
01/05/21 1,513m 7:33.5 2:29.8 View workout
01/05/21 5,000m 21:42.4 2:10.2 View workout
01/05/21 617m 3:10.2 2:34.1 View workout
01/04/21 1,622m 8:44.3 2:41.6 View workout
01/04/21 6,000m 25:04.7 2:05.3 View workout
01/04/21 613m 3:20.0 2:43.1 View workout
01/02/21 2,028m 10:53.9 2:41.2 View workout
01/02/21 6,938m 30:00.0 2:09.7 View workout
01/02/21 615m 3:14.1 2:37.8 View workout
01/01/21 12,895m 1:01:46.4 2:23.7 View workout
12/29/20 3,109m 16:09.8 2:35.9 View workout
12/29/20 5,538m 24:00.0 2:10.0 View workout
12/29/20 612m 3:19.7 2:43.1 View workout
12/27/20 1,215m 6:08.1 2:31.4 View workout
12/27/20 4,817m 20:00.0 2:04.5 View workout
12/27/20 617m 3:19.0 2:41.2 View workout
12/25/20 1,249m 7:05.6 2:50.3 View workout