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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nicholas Turpin

Log

Date Distance Time Pace Comments Action
05/20/24 2,257m 12:03.0 2:40.1 View workout
05/20/24 1,023m 5:15.3 2:34.1 View workout
02/07/24 4,469m 30:00.0 3:21.3 View workout
02/07/24 1,330m 7:11.1 2:42.0 View workout
01/31/24 1,500m 6:33.2 2:11.0 View workout
01/20/24 4,086m 21:09.0 2:35.2 View workout
01/19/24 4,016m 21:24.6 2:39.9 View workout
10/30/23 200m 1:07.5 2:48.7 View workout
10/30/23 141m 0:58.8 3:28.5 View workout
10/30/23 459m 2:28.3 2:41.5 View workout
10/30/23 200m 0:38.7 1:36.7 View workout
10/03/23 2,137m 8:00.0 1:52.3 View workout
09/30/23 4,750m 20:06.8 2:07.0

cycle sept

 View workout
09/28/23 2,500m 11:35.5 2:19.1

cycle sept

 View workout
09/26/23 3,000m 14:48.1 2:28.0 View workout
09/23/23 1,000m 5:28.6 2:44.3

cycle sept

 View workout
09/23/23 1,185m 6:14.4 2:37.9 View workout
09/21/23 4,862m 24:11.1 2:29.2 View workout
09/18/23 3,497m 15:00.0 2:08.6 View workout
09/15/23 2,901m 11:21.9 1:57.5 View workout