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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Antonietta Mocciaro

Log

Date Workout Score Ave Comments Action
03/10/23 20:07 3,640m 2:45.7 View workout
03/08/23 13:36 2,445m 2:46.9 View workout
03/08/23 5000m 24:42.9 2:28.2 View workout
03/06/23 14:38 2,418m 3:01.7 View workout
03/06/23 8:00 1,786m 2:14.3 View workout
03/06/23 450m 1:49.3 2:01.4 View workout
03/06/23 450m 1:49.4 2:01.5 View workout
03/06/23 3:16 684m 2:23.2 View workout
03/06/23 15:04 2,957m 2:32.9 View workout
02/27/23 3x2:00/0:40r 1,349m 2:13.4 View workout
02/27/23 4x2:00/0:40r 1,701m 2:21.0 View workout
02/27/23 15:00 2,499m 3:00.0 View workout
02/27/23 3x2:00/0:40r 1,397m 2:08.8 View workout
02/27/23 4x2:00/0:40r 1,833m 2:10.9 View workout
02/27/23 20:00 3,560m 2:48.5 View workout
02/22/23 2:00 474m 2:06.5 View workout
02/22/23 v3:00/2:00r...3 2,159m 2:05.0 View workout
02/22/23 1:13 280m 2:10.8 View workout
02/22/23 15:03 2,672m 2:49.0 View workout
02/20/23 200m 0:45.6 1:54.0 View workout
02/20/23 400m 1:39.4 2:04.2 View workout
02/20/23 200m 0:53.1 2:12.7 View workout
02/20/23 400m 1:41.6 2:07.0 View workout
02/20/23 200m 0:52.9 2:12.2 View workout
02/20/23 12:05 2,030m 2:58.7 View workout