Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/20 |
13,905m |
1:00:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,306m |
45:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/08/20 |
13,944m |
1:00:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
17,460m |
1:15:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
43:21.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
11,159m |
47:42.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
42:11.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
12,500m |
54:31.7 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
427m |
1:30.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,000m |
3:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,600m |
5:38.8 |
1:45.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/11/20 |
2,129m |
9:15.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
4,687m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/14/20 |
6,485m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/07/20 |
10,389m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/02/20 |
4,000m |
14:16.9 |
1:47.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
43:44.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/19/20 |
20,000m |
1:27:31.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|