Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/22 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
14,162m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
2,165m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,902m |
25:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/22/22 |
16,249m |
1:09:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,150m |
10:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/21/22 |
14,157m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/11/22 |
10,561m |
45:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
11,927m |
51:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,772m |
46:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/31/21 |
16,393m |
1:09:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/30/21 |
16,263m |
1:09:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/28/21 |
14,110m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/27/21 |
14,292m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/27/21 |
2,206m |
10:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/26/21 |
14,289m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/25/21 |
14,000m |
59:45.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|