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Avery Ellis

Log

Date Workout Score Ave Comments Action
01/07/23 950m 3:10.1 1:40.0 View workout
01/07/23 v10:00/2:00r...2 4,193m 2:08.7 View workout
01/06/23 v10:00/2:00r...2 4,084m 2:12.2 View workout
01/05/23 2x5000m/2:30r 41:20.8 2:04.0 View workout
01/04/23 1590m 7:08.6 2:14.7 View workout
01/04/23 1000m 3:18.6 1:39.3 View workout
01/04/23 v10:00/2:00r...2 4,266m 2:06.5 View workout
01/03/23 3000m 12:26.5 2:04.4 View workout
01/03/23 2x6000m/2:30r 50:05.0 2:05.2 View workout
01/02/23 v5000m/2:30r...3 15,000m 2:03.1 View workout
01/01/23 v6000m/2:30r...3 18,000m 2:03.8 View workout
12/31/22 v10:00/2:00r...2 4,196m 2:08.6 View workout
12/31/22 2x6000m/2:30r 48:13.2 2:00.5 View workout
12/30/22 3x5000m/2:00r 1:01:47.1 2:03.5 View workout
12/28/22 3x5000m/2:00r 1:02:34.7 2:05.1 View workout
12/27/22 3x6000m/2:30r 1:14:01.1 2:03.3 View workout
12/26/22 3x5000m/2:30r 1:00:44.6 2:01.4 View workout
12/25/22 54:46 12,102m 2:15.7 View workout
12/24/22 3x30:00/3:00r 21,722m 2:04.2 View workout
12/24/22 10:00 2,208m 2:15.8 View workout
12/23/22 6x500m/1:00r 9:57.3 1:39.5 View workout
12/23/22 v10:00/2:00r...2 4,207m 2:08.3 View workout
12/23/22 2x22:30/2:20r 10,772m 2:05.3 View workout
12/23/22 7:31 1,674m 2:14.7 View workout
12/22/22 3x6000m/2:30r 1:14:23.1 2:03.9 View workout