Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/22 |
2,481m |
10:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
14,651m |
1:00:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/18/22 |
969m |
4:56.6 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/17/22 |
9,743m |
36:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
15,855m |
1:01:15.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/16/22 |
401m |
1:49.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/15/22 |
14,060m |
57:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,035m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/14/22 |
2,407m |
10:51.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
11/13/22 |
18,107m |
1:15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,112m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,755m |
7:34.1 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,500m |
4:58.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,954m |
8:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/09/22 |
2,258m |
10:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/07/22 |
15,000m |
1:02:03.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/03/22 |
1,600m |
5:16.1 |
1:38.7 |
RowErg |
Hwt |
View workout
|
11/03/22 |
270m |
1:32.5 |
2:51.2 |
RowErg |
Hwt |
View workout
|
11/03/22 |
261m |
1:34.2 |
3:00.4 |
RowErg |
Hwt |
View workout
|