Avery Ellis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/22 | 3x5000m/2:30r | 1:01:35.2 | 2:03.1 | RowErg | View workout | |
| 11/21/22 | 10:00 | 2,224m | 2:14.8 | RowErg | View workout | |
| 11/21/22 | 1:40 | 200m | 4:10.5 | RowErg | View workout | |
| 11/21/22 | 7:35 | 1,253m | 3:01.8 | RowErg | View workout | |
| 11/21/22 | 20x1:00/0:30r | 5,627m | 1:46.6 | RowErg | View workout | |
| 11/21/22 | 10:50 | 2,481m | 2:11.0 | RowErg | View workout | |
| 11/18/22 | v30:00/3:00r...3 | 14,651m | 2:02.8 | RowErg | View workout | |
| 11/18/22 | 4:56 | 969m | 2:33.0 | RowErg | View workout | |
| 11/17/22 | 3x12:00/5:00r | 9,743m | 1:50.8 | RowErg | View workout | |
| 11/16/22 | 35x1:45/0:30r | 15,855m | 1:55.8 | RowErg | View workout | |
| 11/16/22 | 1:49 | 401m | 2:16.1 | RowErg | View workout | |
| 11/15/22 | 3x19:00/3:00r | 14,060m | 2:01.6 | RowErg | View workout | |
| 11/14/22 | 4x15:00/3:00r | 15,035m | 1:59.7 | RowErg | View workout | |
| 11/14/22 | 10:51 | 2,407m | 2:15.4 | RowErg | View workout | |
| 11/13/22 | 3x25:00/2:00r | 18,107m | 2:04.2 | RowErg | View workout | |
| 11/10/22 | 2x20:00/2:00r | 10,112m | 1:58.6 | RowErg | View workout | |
| 11/10/22 | 7:34 | 1,755m | 2:09.3 | RowErg | View workout | |
| 11/09/22 | 3x500m/1:00r | 4:58.0 | 1:39.3 | RowErg | View workout | |
| 11/09/22 | 8:00 | 1,954m | 2:02.8 | RowErg | View workout | |
| 11/09/22 | 10:00 | 2,258m | 2:12.8 | RowErg | View workout | |
| 11/07/22 | 3x5000m/2:00r | 1:02:03.6 | 2:04.1 | RowErg | View workout | |
| 11/07/22 | 10:00 | 2,244m | 2:13.6 | RowErg | View workout | |
| 11/03/22 | 1600m | 5:16.1 | 1:38.7 | RowErg | View workout | |
| 11/03/22 | 1:32 | 270m | 2:51.2 | RowErg | View workout | |
| 11/03/22 | 1:34 | 261m | 3:00.4 | RowErg | View workout |