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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Avery Ellis

Log

Date Distance Time Pace Comments Action
12/11/22 2,250m 10:00.0 2:13.3 View workout
12/10/22 18,240m 1:15:00.0 2:03.3 View workout
12/09/22 13,195m 55:00.0 2:05.0 View workout
12/09/22 1,215m 5:58.0 2:27.3 View workout
12/08/22 818m 5:15.9 3:13.0 View workout
12/08/22 6,712m 30:00.0 2:14.0 View workout
12/07/22 14,507m 1:00:00.0 2:04.0 View workout
12/06/22 10,166m 38:00.0 1:52.1 View workout
12/06/22 2,253m 10:20.5 2:17.7 View workout
12/05/22 9,576m 40:00.0 2:05.3 View workout
12/05/22 2,129m 10:08.9 2:23.0 View workout
12/04/22 10,950m 45:00.0 2:03.2 View workout
12/04/22 2,176m 10:00.0 2:17.8 View workout
11/29/22 11,942m 48:00.0 2:00.5 View workout
11/28/22 9,623m 36:00.0 1:52.2 View workout
11/21/22 15,000m 1:01:35.2 2:03.1 View workout
11/21/22 2,224m 10:00.0 2:14.8 View workout
11/21/22 200m 1:40.2 4:10.5 View workout
11/21/22 1,253m 7:35.6 3:01.8 View workout
11/21/22 5,627m 20:00.0 1:46.6 View workout