Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
10,817m |
46:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,895m |
46:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
10,782m |
46:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/26/21 |
3,000m |
10:01.2 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/25/21 |
14,251m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/24/21 |
16,326m |
1:09:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
4,079m |
15:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
1,000m |
3:15.5 |
1:37.7 |
RowErg |
Hwt |
View workout
|
02/18/21 |
14,282m |
1:00:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
14,307m |
1:00:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/15/21 |
12,115m |
51:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/12/21 |
3,000m |
10:06.3 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,772m |
21:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
02/08/21 |
14,316m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/05/21 |
1,000m |
3:24.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
02/04/21 |
10,784m |
45:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/03/21 |
16,263m |
1:08:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/29/21 |
3,000m |
10:09.4 |
1:41.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
14,261m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,122m |
51:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|