Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
16,902m |
1:09:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/06/21 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/04/21 |
7,836m |
28:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,326m |
10:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/02/21 |
12,210m |
50:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
2,322m |
10:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/01/21 |
12,296m |
50:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
3,000m |
9:56.8 |
1:39.4 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,474m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,442m |
10:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/26/21 |
14,710m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/26/21 |
322m |
1:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
10/19/21 |
12,511m |
50:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
12,512m |
50:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
838m |
4:17.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/13/21 |
3,153m |
13:00.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
2,423m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
14,851m |
1:00:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,662m |
30:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
15,000m |
1:00:37.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|