Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/21 |
6,920m |
25:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/25/21 |
10,703m |
45:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/22/21 |
3,000m |
10:13.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
14,326m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/20/21 |
3,560m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/18/21 |
12,345m |
51:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/16/21 |
15,759m |
1:08:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
3,000m |
10:18.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
10,620m |
45:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
7,574m |
28:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,031m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/11/21 |
14,041m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,489m |
45:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
10,470m |
45:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/07/21 |
6,945m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
8,343m |
36:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/04/21 |
10,447m |
45:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/01/21 |
8,560m |
36:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/31/20 |
13,799m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|