Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/21 |
4,057m |
18:04.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
14,381m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
10,187m |
42:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,118m |
21:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
14,550m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
14,421m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/01/21 |
2,219m |
10:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
7,910m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/19/21 |
494m |
3:09.5 |
3:11.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
419m |
1:51.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,743m |
14:37.6 |
2:39.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
13,917m |
57:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
776m |
3:15.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,000m |
6:37.2 |
1:39.3 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,422m |
10:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,000m |
3:19.3 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,013m |
4:22.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,462m |
10:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/10/21 |
2,240m |
10:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,848m |
45:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|