Avery Ellis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/20 | 4x5000m/5:00r | 1:28:24.2 | 2:12.6 | RowErg | View workout | |
| 07/18/20 | 4x5000m/5:00r | 1:28:03.6 | 2:12.0 | RowErg | View workout | |
| 07/18/20 | 4x5000m/5:00r | 1:29:06.5 | 2:13.6 | RowErg | View workout | |
| 07/17/20 | 2x5000m/4:00r | 44:14.6 | 2:12.7 | RowErg | View workout | |
| 07/17/20 | 10000m | 44:52.4 | 2:14.6 | RowErg | View workout | |
| 07/14/20 | 2x20:00/3:00r | 9,080m | 2:12.1 | RowErg | View workout | |
| 07/05/20 | 21097m | 1:32:57.8 | 2:12.1 | RowErg | View workout | |
| 07/03/20 | 1x20:00/3:00r | 4,529m | 2:12.4 | RowErg | View workout | |
| 06/29/20 | 20:00 | 4,075m | 2:27.2 | RowErg | View workout | |
| 06/27/20 | 2x25:00/3:00r | 11,473m | 2:10.7 | RowErg | View workout | |
| 06/24/20 | 3x500m/1:00r | 5:05.9 | 1:41.9 | RowErg | View workout | |
| 06/23/20 | 1:00 | 341m | 1:27.9 | RowErg | View workout | |
| 06/22/20 | 2x20:00/3:00r | 9,209m | 2:10.3 | RowErg | View workout | |
| 06/20/20 | 2x25:00/4:00r | 11,377m | 2:11.8 | RowErg | View workout | |
| 06/19/20 | 2x20:00/3:00r | 9,092m | 2:11.9 | RowErg | View workout | |
| 06/17/20 | 3x20:00/3:00r | 13,559m | 2:12.7 | RowErg | View workout | |
| 06/15/20 | 2x20:00/3:00r | 8,961m | 2:13.9 | RowErg | View workout | |
| 06/13/20 | 2x19:00/3:00r | 8,266m | 2:17.9 | RowErg | View workout | |
| 06/12/20 | 4x400m/3:00r | 5:29.9 | 1:43.0 | RowErg | View workout | |
| 06/12/20 | 2x20:00/3:00r | 8,856m | 2:15.5 | RowErg | View workout | |
| 05/30/20 | 3x12:00/3:00r | 8,009m | 2:14.8 | RowErg | View workout | |
| 05/29/20 | 2x25:00/3:00r | 11,131m | 2:14.7 | RowErg | View workout | |
| 05/28/20 | 3x25:00/3:00r | 16,649m | 2:15.1 | RowErg | View workout | |
| 05/27/20 | v1:00/1:00r...30 | 8,418m | 1:46.9 | RowErg | View workout | |
| 05/26/20 | 3x25:00/3:00r | 16,676m | 2:14.9 | RowErg | View workout |