Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
15,000m |
1:02:04.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
5,000m |
17:55.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,814m |
7:30.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,441m |
10:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/12/21 |
1,244m |
4:31.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
2,449m |
10:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,560m |
15:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
754m |
3:12.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/24/21 |
12,790m |
54:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
12,172m |
50:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
9,385m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/09/21 |
14,099m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/09/21 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,000m |
3:14.2 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
04/26/21 |
17,822m |
1:15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
17,875m |
1:15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/11/21 |
2,000m |
6:43.5 |
1:40.8 |
RowErg |
Hwt |
View workout
|
03/05/21 |
1,000m |
3:22.5 |
1:41.2 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,870m |
46:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|