Avery Ellis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/23 | 3x4000m/2:00r | 48:46.4 | 2:01.9 | RowErg | View workout | |
| 04/18/23 | 1x22:30/2:00r | 5,528m | 2:02.1 | RowErg | View workout | |
| 03/06/23 | 2x30:00/2:00r | 14,627m | 2:03.0 | RowErg | View workout | |
| 02/22/23 | 4x3000m/2:30r | 50:15.0 | 2:05.6 | RowErg | View workout | |
| 02/12/23 | 2x5000m/2:00r | 41:24.1 | 2:04.2 | RowErg | View workout | |
| 02/08/23 | 2x5500m/r | 45:04.5 | 2:02.9 | RowErg | View workout | |
| 02/05/23 | 3x15:00/2:30r | 10,705m | 2:06.1 | RowErg | View workout | |
| 02/05/23 | 5:03 | 1,165m | 2:10.1 | RowErg | View workout | |
| 02/04/23 | 3x30:00/2:00r | 22,044m | 2:02.4 | RowErg | View workout | |
| 02/04/23 | 5:08 | 1,225m | 2:06.0 | RowErg | View workout | |
| 02/01/23 | v5000m/2:00r...2 | 10,000m | 2:05.9 | RowErg | View workout | |
| 01/30/23 | 3x5000m/2:00r | 1:00:42.6 | 2:01.4 | RowErg | View workout | |
| 01/29/23 | 2x5000m/2:00r | 41:13.2 | 2:03.6 | RowErg | View workout | |
| 01/24/23 | 3x4000m/2:00r | 49:50.3 | 2:04.5 | RowErg | View workout | |
| 01/24/23 | v2500m/5:00r...6 | 7,750m | 1:46.0 | RowErg | View workout | |
| 01/24/23 | 10:11 | 2,434m | 2:05.6 | RowErg | View workout | |
| 01/23/23 | 3x20:00/1:00r | 14,779m | 2:01.7 | RowErg | View workout | |
| 01/23/23 | 1:32 | 377m | 2:03.2 | RowErg | View workout | |
| 01/20/23 | 2x5000m/2:30r | 41:09.1 | 2:03.4 | RowErg | View workout | |
| 01/19/23 | 2x5000m/2:30r | 40:21.1 | 2:01.0 | RowErg | View workout | |
| 01/18/23 | 3x5000m/2:30r | 1:01:55.6 | 2:03.8 | RowErg | View workout | |
| 01/17/23 | 2x5000m/2:30r | 41:16.4 | 2:03.8 | RowErg | View workout | |
| 01/17/23 | 1x5000m/r | 20:40.8 | 2:04.0 | RowErg | View workout | |
| 01/16/23 | 2x6000m/2:30r | 50:07.2 | 2:05.3 | RowErg | View workout | |
| 01/15/23 | v5000m/2:30r...2 | 10,000m | 2:04.7 | RowErg | View workout |