Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/22 |
175m |
1:06.9 |
3:11.1 |
RowErg |
Hwt |
View workout
|
11/03/22 |
5,162m |
22:42.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/02/22 |
14,554m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,000m |
6:36.8 |
1:39.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
500m |
1:40.3 |
1:40.3 |
RowErg |
Hwt |
View workout
|
11/01/22 |
1,913m |
8:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
2,234m |
10:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
16,500m |
1:08:14.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,222m |
5:03.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
9,609m |
40:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/24/22 |
1,169m |
5:03.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/14/22 |
14,859m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/14/22 |
424m |
2:24.4 |
2:50.2 |
RowErg |
Hwt |
View workout
|
10/12/22 |
14,290m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/12/22 |
1,198m |
5:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
15,000m |
1:02:12.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,064m |
5:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
15,025m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
2,287m |
10:00.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/21/22 |
14,536m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|