Avery Ellis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/21 |
9,388m |
40:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/17/21 |
3,000m |
9:48.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,937m |
8:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,248m |
10:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/16/21 |
17,809m |
1:15:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/16/21 |
2,267m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/15/21 |
14,439m |
1:00:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/14/21 |
6,000m |
21:05.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
471m |
3:17.4 |
3:29.5 |
RowErg |
Hwt |
View workout
|
12/14/21 |
1,816m |
7:30.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
2,265m |
10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
14,518m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/12/21 |
14,511m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,284m |
10:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
17,995m |
1:15:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,255m |
10:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
12/09/21 |
11,919m |
50:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
2,160m |
10:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/09/21 |
4,137m |
14:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|