yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
5,500m |
1:10:59.7 |
6:27.2 |
RowErg |
Lwt |
View workout
|
09/04/24 |
5,500m |
1:03:50.3 |
5:48.2 |
RowErg |
Lwt |
View workout
|
09/03/24 |
5,500m |
1:08:36.6 |
6:14.2 |
RowErg |
Lwt |
View workout
|
09/02/24 |
5,500m |
1:07:53.7 |
6:10.3 |
RowErg |
Lwt |
View workout
|
09/01/24 |
5,500m |
1:10:24.6 |
6:24.0 |
RowErg |
Lwt |
View workout
|
08/31/24 |
6,000m |
1:16:15.7 |
6:21.3 |
RowErg |
Lwt |
View workout
|
08/30/24 |
500m |
2:45.1 |
2:45.1 |
RowErg |
Lwt |
View workout
|
08/30/24 |
5,500m |
1:07:46.3 |
6:09.6 |
RowErg |
Lwt |
View workout
|
08/29/24 |
5,500m |
1:10:38.3 |
6:25.3 |
RowErg |
Lwt |
View workout
|
08/28/24 |
5,500m |
1:13:54.2 |
6:43.1 |
RowErg |
Lwt |
View workout
|
08/27/24 |
5,500m |
1:04:50.7 |
5:53.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
5,500m |
1:14:21.2 |
6:45.5 |
RowErg |
Lwt |
View workout
|
08/24/24 |
5,500m |
1:11:21.3 |
6:29.2 |
RowErg |
Lwt |
View workout
|
08/23/24 |
5,500m |
1:11:19.2 |
6:29.0 |
RowErg |
Lwt |
View workout
|
08/22/24 |
5,500m |
1:06:06.4 |
6:00.5 |
RowErg |
Lwt |
View workout
|
08/21/24 |
5,500m |
1:10:47.6 |
6:26.1 |
RowErg |
Lwt |
View workout
|
08/20/24 |
5,500m |
1:11:16.0 |
6:28.7 |
RowErg |
Lwt |
View workout
|
08/19/24 |
5,500m |
1:12:08.2 |
6:33.4 |
RowErg |
Lwt |
View workout
|
08/18/24 |
5,500m |
1:11:01.6 |
6:27.4 |
RowErg |
Lwt |
View workout
|
08/17/24 |
5,500m |
1:08:24.5 |
6:13.1 |
RowErg |
Lwt |
View workout
|